Happy Hump Day, Hungry Readers! In keeping the Workout Wednesday tradition, I have a very special gift for you all in the form of a new 25-minute upper body #QuickLift workout. (See image above.) Except for the first exercise (the lat...
Welcome to Hungry Runner! Katie is an editor, blogger and former personal trainer who writes about food, fitness and life as a runner living in the suburbs of Philadelphia.
blog burpees cookies dessert equipment free exercises equipment free tabata workout equipment free workout Exercise fit approach fitfluential fitness fitspo Food gear get fit gluten free healthy Healthy eating healthy food high intensity interval training interval training Nutrition tips personal plyometrics recipes Running running shoes running tips Strength Training sweat pink sweatpink tabata vegan workout workouts Yoga