Posts Tagged ‘Nutrition’

What to Eat After Running

healthy-breakfast-oatmeal

About a week ago I did an in-depth breakdown of the foods that I like to eat before running, depending on the type of workout and distance I’ll be doing.

As a follow-up to that post, today I’ll share a look at what I like to eat after running.

Continue reading…

What to Eat Before Running – Fuel Box Giveaway from The Feed

the-feed-fuel-box

One of the questions about running that I get most frequently from readers on Instagram and Tumblr is, “What do you eat before running?”

This is a great question, because eating the right foods at the right times before your workouts can greatly improve your performance. So today, I’ll answer this question in detail for you all!

Continute reading…

Would You Eat Veggie Flavored Ice Cream?

ortaggi-veggie-ice-cream

No, seriously…. Would you? Because it exists.

OK, it’s actually less like ice cream and more like a sorbet. The point is, it’s a frozen treat, it’s called Ortaggi and I tried it last night after my first ever spin class at Flywheel. (Yesterday was a day of trying so many new things!)

Now I know, unless you just really love veggies, veggie flavored snacks don’t really sound so appealing. Luckily, last night I was surprised to find this extra healthy post-workout treat was refreshingly tasty.

Continue reading….

GoBites Snack Pack Giveaway!

go-bites-subscription-box

It’s no secret that I love snacks. If you follow my Instagram feed, you’ll find this fact is quite apparent.

Right now, some of my favorites snacks include, red pepper slices dipped in Trader Joe’s Greek yogurt spinach and kale dip, homemade pumpkin muffins, trail mix (like salted cashews with raisins), and air popped popcorn with coconut oil and cinnamon. Oh and for an alternative to the classic peanut butter and banana combo, I’ve recently been spreading cookie butter (also from Trader Joe’s) on my bananas. It’s superbly sweet and tastes like cake, but it’s a lot better for you. (Well the banana is at least.)

Continue reading…

Knowing When to Say No

someecards-free-food

By now most of you know that last month I started a new job as an editor at TheActiveTimes.com. But unless you did some serious snooping, you probably don’t know that The Active Times’ sister site is TheDailyMeal.com. In other words I work in the same office space as The Daily Meal, a site dedicated to all things good food. (I know, it couldn’t be more perfect.)

So, The Daily Meal has this exquisite test kitchen (also located in our office) where the staff is always cooking up recipes and hosting taste tests. It’s amazing. I love it. TDM recently published “The 101 Best Pizzas in America,” and as a staff, the entire media group celebrated the article’s success with afternoon pizza and drinks last Friday (which also happened to be the same day as my birthday). Basically, my new job has sort of come along with many a perks in the form of food.

Continue reading…

3 Ways to Maximize Your Health and a #FitSocial Prize Pack Giveaway!

3ways

I’m back!

If you kept  up with me on Facebook, Instagram, and Twitter over the weekend, you know I had a crazy good time in Colorado at the #FitSocial Fitness and Health Social Media Conference. While I was there I learned a lot about blogging, ate a lot of good food, and best of all, made some truly lovely new fit-blogging friends. Keep on reading to hear about all of the fun I had and keep your eyes peeled for the top three healthy lifestyle tips I learned while at the conference and my #FitSocial Prize Pack Giveaway at the end of the post.

Continue reading…

Creative Commons License
Hungry Runner by Katie is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License.