Tag Archives: Healthy Eating

Banana Peach Protein Smoothie

Banana Peach Protein Smoothie

One of my favorite things about summer is all of the in-season, fresh fruit you can find at the grocery store.

And sure, it’s great for eating all on its own — few things are greater than sinking your teeth  right into a juicy, bright red slice of watermelon or popping a sweet, succulent strawberry right into your mouth — but personally, my favorite thing about fresh summer fruit is turning it into smoothies.

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Why I Quit Whole30

Why I Quit Whole 30

When I decided to quit Whole30 on day 12, it wasn’t an easy decision to make. OK, let’s be real, in the grand scheme of things this is not even that serious of a matter at all, but since I know people will be researching Whole30 deciding whether or not to do it or whether or not they should stick with it until the end, I’ll share my experience in the hopes that it can be of help. Read More

Join My #21DaysOfVeggies Challenge!

veggies promo graphic

I’m going on a journey this month and this is an official invite asking you to come along with me.

Actually I’m not asking you, but rather challenging you, because it won’t necessarily be an easy journey, but I can assure you it will be a worthwhile one.

Perhaps you’ve gauged what this journey will entail from the title of this post? If you guessed it had something to do with eating more veggies, you guessed absolutely right. You clever fox, you. Read More

Blueberry-Banana Protein Smoothie Bowl

blueberry banana smoothie bowl

Smoothie bowls are all the rage right now. Well, at least according to my Instagram feed.

I’m not really sure exactly when they began to become a “thing,” but I do know that they are in fact a thing that many health and wellness influencers love to share gratuitous photos of (and of course, eat). Read More

5 Ways Runners Can Be Kind To Their Bodies

kind popped salted caramel
This post is sponsored by FitFluential on behalf of KIND. As usual, all thoughts and opinions are Hungry Runner original.

Runners: our bodies endure an astonishing amount of fatigue and afflictions.

Broken or lost toenails, chaffed skin, sore muscles and, unfortunately, sometimes even more serious injuries. Running is great (I know you don’t need to be convinced of that), but even though it provides so many benefits (a healthier heart, a happier mind, stronger muscles, etc.) it’s still a form of stress for our body too, which means if you run a lot taking extra care of your body (being KIND to it, if you will) is an essential ingredient for staying healthy and strong Read More

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