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Slow-Cooker Eggplant Chana Masala Recipe

Slow-Cooker Eggplant Chana Masala Recipe

Slow-Cooker Eggpland Chana Masala Recipe

Mark and I finally got a slow-cooker.

As anyone with a slow-cooker knows (or anyone who’s even heard about slow-cookers knows), it’s a game-changer in terms of easily putting together a meal of substantial size. Basically, you just throw your ingredients into this big tub, turn it on and a few hours later your meal is ready.

Honestly, I’m mad this thing wasn’t a part of my life sooner because that’s about as much effort as I’m ever willing to put into preparing a meal. My only beef with it is that it’s not a fast-cooker. If it could all be that easy and you could have your food ready within minutes, well that my friends would be an ultimate dream come true for me.

6 Easy & Festive Holiday Recipes

6 Easy & Festive Holiday Recipes

6 Easy and Festive Holiday Recipes

Cookies, stuffing, pie, and more cookies … Can we all just agree that holiday recipes are the best kinds of recipes?

Honestly, what types of food, aside from maybe pizza, are more enjoyable? And because they’re mostly reserved for this special time of year, they’re just that much better.

Banana Peach Protein Smoothie

Banana Peach Protein Smoothie

Banana Peach Protein Smoothie

One of my favorite things about summer is all of the in-season, fresh fruit you can find at the grocery store.

And sure, it’s great for eating all on its own β€” few things are greater than sinking your teeth Β right into a juicy, bright red slice of watermelon or popping a sweet, succulent strawberry right into your mouth β€” but personally, my favorite thing about fresh summer fruit is turning it into smoothies.

Healthy Snacks For Satisfying Your Sweet Tooth

Healthy Snacks For Satisfying Your Sweet Tooth

best healthy snacks satisfying sweet tooth
Some people claim they “don’t have” a sweet tooth, but I really don’t see how that’s possible. I think they’re lying to themselves and the world. Personally (and many of you already know this), I have a very large sweet tooth and I’m not afraid to show it, but I like to satisfy it with healthy snacks as often as possible because not only is that strategy most beneficial to my performance as a runner, but also for my overall health.

My Half Marathon Training Nutrition Strategy

My Half Marathon Training Nutrition Strategy

half marathon training nutrition

It took me a pretty long time to truly understand just how important nutrition is when it comes to maintaining a balanced, healthy and strong running routine, and especially when you’re intensely training for a long-distance race like a half marathon.

Recently I shared my 2016 half marathon training plan (and my NYC Half Marathon Race Recap β€” the race that I was using the plan to prepare for) which I was extremely pleased with, given it did end up helping me reach my goal!

In sharing my training plan, I mentioned that I was also taking my nutrition/eating habits pretty seriously and promised to share my half marathon training nutrition strategy, which I feel had a very positive impact on my training and overall running performance.

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