Tag Archives: Fitness

Goodness Guide: The Best Spots to Run, Eat, Play and Relax in New York City + a $100 Visa Gift Card Giveaway

new york city goodness guide
This post is sponsored by goodness knows. As always, all thoughts and opinions are my own.

I am blessed.

I’m blessed for many reasons, but one thing I’m especially grateful for and that I try my best not to take for granted is the fact that I get to live and work in New York City — also known as the greatest city in the world.

In case you didn’t already know, I’m originally from Long Island, New York. Ever since I learned about the city (probably from watching a movie like 13 Going on 30 or How to Lose a Guy in 10 Days) my sights were set on living in Manhattan one day. That dream became a reality in 2013 and I lived there for two years before transitioning to Brooklyn earlier this year. I still work in Manhattan, though, so I get to run, eat, play and relax in both boroughs on the regular.

Despite the fact that, like most New Yorkers, I complain about this city quite often, deep down I still love everything about it and the amazing energy it gives off every single day.

I’ve shared several different dining and workout suggestions here on Hungry Runner before, but today, with the help of goodness knows I’m creating a “Goodness Guide,” a list of five of my favorite places for running, working out, eating and more in New York City. Read More

Are You Suffering from Wellness Fatigue?

wellness fatigue

Right now, you might be thinking to yourself, WTF is wellness fatigue?

Let me explain…

Wellness fatigue happens as a result of constantly thinking about and tracking your health stats. Whether it be through simply keeping a daily log of what you eat or tracking a wide range of elements, like your daily steps, your sleep quality, your calorie intake, etc. Read More

The Best Running Apps: Top Picks for Runners of All Levels

best running apps

What are the best running apps? I get this question a lot, and it’s not an easy one to answer because, as you probably know, there are many, many running apps to choose from.

The good news is, even though I can’t use all of them all of the time and I typically stick to one just for the sake of consistency (and my sanity), I have personally tried many, many of these different running apps and can at least help give you a better idea of which of the best running apps will actually be the best one for you Read More

Get Strong for Summer: 3 Equipment-Free Strength Workouts


I hope ya’ll are ready for some cross training, because I’ve got three EPIC equipment-free strength workouts for you to add to your summer strength routine. Read More

The Most Important Fitness Tip You’ll Ever Learn


Drink more water.

Try new exercises.

Get enough sleep.

Do more burpees.

Do more planks.

I’ve heard every single “fitness tip” in the book (and trust me, there are many more where those came from), and I’m sure you’ve heard your fair share of them too.

While many of them are smart and effective and we should be implementing them into our lives, I was recently reminded that unless you first wrap your mind around one very important concept, “the most important fitness tip you’ll ever learn,” if you will, then all the rest are almost meaningless. Read More

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Hungry Runner by Katie is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License.