*Editor’s Note: This post was originally published on February 11, 2013. You are reading an updated version that more accurately reflects Hungry Runner standards. However, the recipe has not been altered in any way. Enjoy your oatmeal, Hungry Readers!
Here it is. The moment you’ve all been waiting for.
OK, I’m exaggerating a little. Not all of you have been waiting. Or at least you just didn’t know that you were waiting for this.
But if you’ve been following me on Instagram, you know that this has been a highly requested recipe, and it’s been a long time coming.
When I first started blogging, almost every morning I would post a photo of my breakfast on Instagram. Almost every morning it consisted of a big, gratuitously-topped bowl or jar of oatmeal. Almost every morning, at least one follower would leave a comment asking me for the recipe. … Read More
[image via Someecards]
Before I get into the real gist of today’s post, I want to start out by saying that this is an updated version of a previous post that I wrote a very long time ago. When I first created Hungry Runner, it was more like a “personal diary” type of blog. I was not certified as a personal trainer at the time and aside from what I had learned from surfing through Tumblr and following a few online fitness personalities, I knew very little about nutrition. Everything I wrote was with good intention, but looking back now, some of my thoughts were a little skewed and not the most well-informed. Which is why over the next few months (in addition to fresh, new content!), I’ll be re-adressing some of my older posts. I’ll be looking back on and re-writing entries that include content I feel mis-represents the main message that Hungry Runner has grown to embody, which is to find fun in fitness, eat well, and be happy. With that being said, now let’s have a little chat about food and healthy eating habits.
– Eat Whatever You Want –
“Eat whatever you want and still lose weight!” This is the catch phrase and slogan of so many unreliable fad diets and every time I hear it, it makes me think, could someone really “eat whatever they want” and still achieve their goals? My initial reaction to this notion was absolutely not. When I thought about it, it seemed completely ridiculous. I thought “It’s an extremely misleading and completely unhelpful idea for people who want to make healthy changes to their lifestyle but don’t know how do so effectively.”
Continue reading… … Read More
Each Tuesday I’ll share with you a roundup of my favorite meals and recipes from the previous week, according to the food photos found on my Instagram.
Since there’s simply not enough time for me to make separate posts for each and every single meal that I make, this will be a much easier way for me to share all of my healthy meal ideas with you here on a regular basis. Plus, most of my meals are simple enough that they really don’t need much explaining or instruction. So, hopefully this will help inspire more meal ideas for all of you and save you some time in the kitchen too!
Here’s a look at what I whipped up between last Monday and yesterday!
Continue reading… … Read More
So, you wanna prevent the flu.
Sure, you could get a flu shot, but if you’re like me and would rather opt for more natural and holistic preventative measures, then why not simply give your immune system a boost the old fashion way?
Don’t worry, I’m not talking about some crazy, weird concoction that your grandma used to swear by. … Read More
Dilemma: You’re on the hunt for a quick and easy lunch or dinner and you’re dying for a slice of pizza, but also trying really hard to stick to your clean eating diet.
Solution: This homemade, ready in about 30 minutes, whole wheat, personal-pan-sized pizza. … Read More