5 Simple Steps to Get Started Running

5 Simple Tips to Get Started Running

Yes, to get started running is challenging (especially if you’re brand new). And even though it’s a fairly simple sport, it can also feel overwhelming since there’s so much information about it — from what type of sneakers to get to what types of foods to eat for optimal performance — available.

But while you’ll likely face a physical challenge when you get started with running, the actually getting started and figuring out the lay of the land part doesn’t have to be so hard!

April 2017 Goal Call

Running in Brooklyn Bridge Park

Confession: I missed my March goal call, but I have no excuse for skipping it other than the fact that I just did not feel like blogging. And that’s OK, because I needed a break for the month and nothing exploded because I didn’t post any updates here.

Funny how that works, huh?!

Anyway, so now it’s April (that happened fast!) and I totally feel like blogging again (hence this post) and I’m going to jump back in with my April goal call. For those of you who are unfamiliar with my “goal call” posts, it’s simply a way for me to share my monthly goals with y’all and also a simple tool to help hold myself accountable — which is something we all need when it comes to setting and achieving goals.

February 2017 Goal Call

Me under the Manhattan Bridge

Hi! Hello! Are we six days into February ALREADY? That seems pretty impossible, since it was just January 1st, like, three days ago. But, whatever … I guess I can’t really argue with the calendar.

Anyways … as I mentioned in my first “Goal Call” post of the year, it’s one of my goals to check in here each month with updates on the mini, monthly goals I’m working on.

January certainly flew by and it involved a good amount of running for me (which means I achieved at least one of my fitness goals for the month), but there were some other areas that fell short and that I can definitely use February to work on.