The Best Podcasts for Running

best podcasts running

About four years ago, I don’t even think I knew what a podcast was.

OK, maybe that’s a little bit of an exaggeration. I’d probably heard of podcasts and generally had an understanding of what they were, but the word sounded so boring and foreign to me that I had zero desire to find out anything more.

Little did I know, podcasts are basically the exact opposite of boring (well at least the good ones are). They’re entertaining, like a Netflix binge, but for your ears Read More

Healthy Dessert Options for the Holidays

healthy holiday desserts
This post is sponsored by goodnessknows. As always, all thoughts and opinions are my own.

If you’ve been following Hungry Runner for a while now, then you know I’m an advocate of going all-in for the holidays.

What I mean by that, is that I don’t think you should worry about how “unhealthy” a certain dessert is or whether or not a decadent dish has too much butter or cheese or whatever demonized ingredient the mainstream media repeatedly tells us will “pack on the pounds.”

Especially at a time of year that’s about giving thanks and spreading love, no one should be worrying about whether an extra cookie will make them “fat” or if grandma’s oh-so-buttery mashed potatoes have “too many calories.”

Basically, I’m an advocate for enjoying the foods that you love. During the holidays and at all times of the year. It’s as simple as that. Read More

Hungry Runner’s Holiday Giveaway Bonanza!

holiday giveaway bonanza

I have one question for all of you and it’s an important one.

It’s come time for me to launch my first ever Holiday Giveaway Bonanza and I need to know, ARE. YOU. READY?

Ready for what, you ask? Ready to WIN SOME PRIZES Read More

Easy Relaxation Techniques for a Happier Week

yoga stretches for runners
This post is sponsored by goodnessknows. As always, all thoughts and opinions are my own.

When we talk about health, inevitably the conversation focuses on exercise and eating right. There’s nothing wrong with that, both things have a lot to do with our health, but these two topics so often monopolize the chatter that we forget about some of the other aspects that also play a roll, like stress management and relaxation, and our sleep habits, for example.

So, since we’re about to enter into what’s undoubtedly one of the busiest and most hectic seasons of the year, I figured now is a great time to share my favorite relaxation and de-stressing techniques. My favorite ways to unwind, if you will Read More

Easy, Healthy Winter Soup Recipe with Squash and Chick Peas

winter soup recipe with butternut squash

I know I’m definitely not the first person to ever say this, in fact, I’m probably about the millionth, but there’s something about fall and winter and the holiday season that makes me crave soup.

Groundbreaking statement, I know!

It’s not just any soup that I crave, though, and definitely not the kind that comes in a can. No, when this time of the year rolls around I’m craving, hearty, flavorful, veggie-filled soups that literally have the ability to warm your soul. Read More

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