It’s Raining and I Don’t Feel Like Going to the Gym


Monday’s workout.

Confession: Yesterday I let a lack of motivation get the best of me.

I was planning on going to the gym to run on the treadmill after work, but at some point during my train ride home I decided that I just wasn’t going to go.

It was pouring rain and windy outside; all I kept thinking was, “Once I get home, there’s no way I’m going back out again.” The more I thought that, the more I was able to convince myself that skipping the gym was a good idea.

Basically, my excuse was as simple as, “It’s raining out and I don’t feel like going to the gym.”

But you know what? I don’t feel guilty and I stand by my decision.

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I’m Back in Action + An Exciting Announcement!


via Running with Rhyno

Oh man, guys. I feel like I’ve died and come back to life.

So, about two weeks ago I wrote about how I came down with the flu after attempting my 18 mile training run. When I wrote that blog post I had already been sick for a few days and at that point was finally feeling better. In fact, that weekend Mark came down and we saw Gone Girl (so good!) and then went bowling…. I was feeling pretty good again!

Then on Monday I woke up to go to work expecting to feel 100% like myself again, only I was still feeling a little off.

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Cross Training Workouts For Runners

Hello Hungry Readers! I’m excited to share that today’s post comes from fellow health and fitness blogger, Kaitlin Gardner. Kaitlin blogs at AnApplePerDay.com. She writes to further her passion for a family-friendly, green living lifestyle and she is married to her college sweetheart and lives in Pennsylvania. She and her husband enjoy going for long hikes, to get out and enjoy nature and she is working on her first book about ways to live an eco-friendly, healthy, natural life. Today on Hungry Runner she’s sharing some of her cross training tips for runner!

spinning-class-cross-training-runners
Image via localfitness.com.au CC BY-SA 3.0

-Cross Training Workouts For Runners-

You’ve been running for several years, and have decided to take it up a notch; maybe it’s time to train for a long-distance race? Yes, the eventual goal for most runners is to run a 10K, or a half or full marathon, but it won’t happen overnight, go slowly and train in stages. As you delve into the world of running more and more, you’ll start to hear a lot of talk about cross-training, and how it can help your running. So what is cross training, and how does it help?

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True Life: I Got Sick During Marathon Training


The aftermath of my failed 18-mile run.

Well, I certainly wasn’t expecting to get sick during marathon training, but it may partly be my own fault. Well, partly my own fault and partly the fault of the germ-y people I have to share the LIRR and subway with everyday.

On Friday at work I wasn’t really feeling like myself. I kept complaining about how stiff my neck felt to a co-worker and despite our office being pretty chilly, I was feeling warm. Other than that, in the general sense of the word, I did not feel sick at all.

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