What are the best running apps? I get this question a lot, and it’s not an easy one to answer because, as you probably know, there are many, many running apps to choose from.
The good news is, even though I can’t use all of them all of the time and I typically stick to one just for the sake of consistency (and my sanity), I have personally tried many, many of these different running apps and can at least help give you a better idea of which of the best running apps will actually be the best one for you … Read More
Just ask Mark: usually when I eat on my own, I will put as little effort as possible into compiling a meal. Making something like lemon pepper chicken? That sounds like waaaaay too much work to me. (It’s actually not, though, as you will soon find out!) … Read More
How much protein should you eat? As you probably already know, protein and how much of it you should be eating is hot topic in health and fitness world right now. (I mean it always has been and always will be, but right now, it really seems to be a very buzzworthy point of interest.)
Everyone loves to tout the weight loss benefits of protein and everyone loves to tell us that we need to be eating more of it—to stay full and satiated so that we won’t overeat and to build muscle so that our metabolism will stay boosted! … Read More
Crafting a perfectly organized playlist of running music was once an enthusiastic passion of mine. Well, it still is, only I haven’t been very involved with it lately.
Wanna hear a sad story? I’ve been listening to the same playlist of running music for, oh, what has it been? Like eight months now.
It’s true. Since the NYC marathon in November, I’ve been listening to the same 45 or so songs for nearly every running workout … Read More
On Sundays, we eat pancakes.
That’s just how it works. It’s a little ritual that Mark and I established ever since we started dating—and a very delicious one at that.
Because, really, what’s a weekend morning without a big stack of pancakes all up in your face? … Read More