Food Finds Friday: My Top 3 Tips For Finding Healthy Bread At The Grocery Store

Another Friday, another food find! I found a really great bread variety at Trader Joe’s this week. So good, I’ve deemed it worthy of sharing on today’s Food Find’s Friday video.

Check out this week’s video to find out which bread from Trader Joe’s I’m totally digging this week and to learn my top three tips for finding the healthiest bread at the grocery store. You know, I don’t just pick a loaf because I think it will taste good. (Although that definitely is a factor that needs to be weighed in ;))

Hungry Running Recap: 2-Mile HIIT Interval Workout + A Lower Body Strength Circuit

This time last year, I was in the midst of training for the Hampton’s Half Marathon. At the time, my weeks were filled with 8, 9, 10, and even 11-mile workouts. But this year, I have no long-distance fall races planned. I’m giving my legs a nice little rest from any sort of serious racing. I’ve been devoting a lot of my time to yoga and only running 2 or 3 days per week.

Favorite Food Finds Friday: My New Favorite Healthy Pasta Sauce + A Giveaway! [Closed]

Once again it is Friday (YAY!), and once again I have a new favorite food to share with you!

This week’s favorite food find comes from Mia’s Kitchen. Mia is an actual person and I met her a few weeks ago at Food Fete. She let me sample several of her all-natural, homemade tomato sauces and then listened to me rant and rave about each of the different flavors and how I just couldn’t wait to include them as toppings on my weekly Friday homemade pizzas.

Mia was thrilled with how abnormally excited I was about her sauce (and just food in general), and to make a long story short, we pretty much became BFF’s after bonding over our love of food, especially that of the Italian variety!

Watch this weeks Food Finds video (above) to learn more about her authentic, flavorful sauces and to find how you can enter to win a jar of your own!

Be Amazed


[image by BexLife.com]

When was the last time you were amazed? And I mean like, really, truly amazed. Not like, “Oh my gosh! That sandwich was amazing,” amazed. But like, “4th of July fireworks, epic season-finale of your favorite TV show, best book you’ve read in years” amazed. Think about it. Can you think of a time?

Now, think some more. When was the last time you were amazed at yourself? What did you accomplish that made you feel that way?