Coconut-Tangerine Kale Smoothie

When I made my vow to give up oatmeal for breakfast last week, I was forced to come up with a healthy replacement for my morning meal. Oatmeal was what I ate for breakfast everyday. And since I’m usually out the door by 6AM, I had packing it for on-the-go down to a science. So, I wondered, what else could I possibly pack with me that would be just as tasty, wholesome, and satisfying?
Then it came to me! A SMOOTHIE! I love smoothies. They’re so easy to make and, if concocted with the right ingredients, full of essential vitamins and minerals that help keep you focused and energized in the morning.

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May 2013 Running Playlist


Thanks to a hip injury, I hardly got to run in the month of May. But that doesn’t mean I haven’t been listening to music and scouting out new songs to run to for when I’m finally able to get back out on the pavement. Read More

Expanding My Workout Wardrobe with C9 by Champion + a $50 Target Gift Card Giveaway [Closed]

This post is sponsored by Target.

Oh guys, I am becoming an activewear junkie. It’s bad. I think I can now safely say that more than half of my wardrobe is made up of spandex and sports bras.

Actually, why did I say “it’s bad”? I see it as a good thing. After all, it is what I wear to work everyday and I kind of hate wearing jeans anyway. It’s good. It’s definitely good.

This weekend, my workout wardrobe expanded even further after I made a special trip to Target. Or as my mom would say in a fake french accent, “Tar-jay.” Read More

Summertime Slim-Down Boot Camp: Week 14




Ok, well.. almost complete. Our last and final week of the Summertime Slim-down Boot Camp started yesterday! Can you believe it? Summer is here!

All of you who stuck with this (or even just did a few of the workouts) worked so hard and I’m really proud of you. I’m proud of you for completing a ton of kick-butt workouts, for keeping yourselves accountable by sharing your healthy meals on Twitter and Instagram, and most of all, for believing in yourselves and sticking to a big commitment. Read More

What Kind Of Runner Are You?

No, I’m not about to present you with a some kind of personality quiz. (If you answered mostly A’s you’re totally a distance diva!)

But, what I am about to present you with is an exciting new specialty running brand that I’m so excited to be partnering with.

It’s called Kind Runner. The site’s official launch date is June 1st, and when it opens it will be the first and only place on the web where runners can trade in their old sneakers for new ones. Read More

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