Just ask Mark: usually when I eat on my own, I will put as little effort as possible into compiling a meal. Making something like lemon pepper chicken? That sounds like waaaaay too much work to me. (It’s actually not, though, as you will soon find out!) … Read More
How much protein should you eat? As you probably already know, protein and how much of it you should be eating is hot topic in health and fitness world right now. (I mean it always has been and always will be, but right now, it really seems to be a very buzzworthy point of interest.)
Everyone loves to tout the weight loss benefits of protein and everyone loves to tell us that we need to be eating more of it—to stay full and satiated so that we won’t overeat and to build muscle so that our metabolism will stay boosted! … Read More
Crafting a perfectly organized playlist of running music was once an enthusiastic passion of mine. Well, it still is, only I haven’t been very involved with it lately.
Wanna hear a sad story? I’ve been listening to the same playlist of running music for, oh, what has it been? Like eight months now.
It’s true. Since the NYC marathon in November, I’ve been listening to the same 45 or so songs for nearly every running workout … Read More
On Sundays, we eat pancakes.
That’s just how it works. It’s a little ritual that Mark and I established ever since we started dating—and a very delicious one at that.
Because, really, what’s a weekend morning without a big stack of pancakes all up in your face? … Read More
You know when you know you’re supposed to do something, but you don’t?
I know you know, because we’re all guilty of it. Your mom tells you to clean your room, you watch TV instead. Your dentist tells you you need to floss more, you don’t. You think, “I should wash those dishes,” but you spend 3 hours on Instagram instead. That kind of thing.
Eventually not doing the things we’re supposed to comes back to bite us in the butt, though—which hopefully teaches us a lesson. … Read More