4 Bad Eating Habits And How To Kick Them

Bad Eating Habits

Whether you’re aiming to lose weight or simply striving to embrace a healthier lifestyle, establishing a healthy relationship with food is an absolute must.

The following four unhealthy eatings habits are what lead me to gain weight in college, and when I made the commitment to lose that weight I had to work hard to break them. By sharing my own experiences, I hope to help you and others recognize some of the unhealthy eating patterns that can possibly lead to weight gain or sabotage your health and fitness goals. Read More

December 2011 Running Playlist

running-music-playlist

December 2011 Running Playlist

This month’s top 12 songs for kicking my run into high gear. Click the link above to listen on Spotify. Happy running!

Continue reading…

Read More

Protected: 5 Tips For Getting (And Staying) Motivated To Work Out

There is no excerpt because this is a protected post.

Protected: 4 Super-Easy, Totally Scrumptious Protein Smoothies

There is no excerpt because this is a protected post.

Creative Commons License
Hungry Runner by Katie is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License. // Privacy Policy