My qualifications are as follows:
Former American College of Sports Medicine Personal Trainer
Always consult a medical professional before beginning any exercise program. When performing workouts and exercises shared on this site, please do so cautiously and read all instructions before trying a new exercise. If you are unsure about how to perform an exercise, send me an email or consult a personal trainer at your local gym or fitness club.
Hungry Runner is not intended or implied to be a substitute for professional dietary or nutritional advice. All content regarding diet and nutrition, including text, graphics, and images, is intended for general information purposes and is my own personal opinion. I am not a Registered Dietician or Certified Nutritionist, nor do I claim to be either.
Health and wellness tips, recipes, and nutritional information found here are not intended to treat or cure any medical condition or disease. Always consult a doctor for professional medical advice about your health.
All content on Hungry Runner is meant to entertain and inform. Information found on this site should not replace that of your health care provider. The opinions presented on Hungry Runner blog are my own and do not necessarily represent that of my employer or associations.
In no event shall the Hungry Runner blog be held liable for any damages directly or indirectly, resulting from the use of the information contained on this website.
Disclosure: All reviews posted on hungry-runner.com include my own views and opinions. Sometimes I review or feature products and receive compensation in the form of: money; the product for my personal use; the product for use in a giveaway; discounts on the product for my readers; or any combination of these four measures. I never accept monetary compensation in exchange for a favorable review. Any time I have been compensated for a post, there will be a note indicating that I have been compensated at the bottom of that post – full disclosure is a priority and I will never try to hide my relationship with a company or product. I also sometimes feature product links on hungry-runner.com. I am an affiliate for Amazon, Strength Running and Skirt Sports, and I receive a small percentage of the sales revenue when a sale results from a link on my site.