My qualifications are as follows:
American College of Sports Medicine Personal Trainer
American Heart Association CPR/AED Certified
American Red Cross Lifeguard & First Aid Certified
American Red Cross Water Safety Instructor Certified
Always consult a medical professional before beginning any exercise program. When performing workouts and exercises shared on this site, please do so cautiously and read all instructions before trying a new exercise. If you are unsure about how to perform an exercise, send me an email or consult a personal trainer at your local gym or fitness club.
The Hungry Runner blog is not intended or implied to be a substitute for professional dietary or nutritional advice. All content regarding diet and nutrition, including text, graphics, and images, is intended for general information purposes and is my own personal opinion. I am not a Registered Dietician or Certified Nutritionist, nor do I claim to be either.
Health and wellness tips, recipes, and nutritional information found here are not intended to treat or cure any medical condition or disease. Always consult a doctor for professional medical advice about your health.
All content on The Hungry Runner is meant to entertain and inform. Information found on this site should not replace that of your health care provider. The opinions presented on The Hungry Runner blog are my own and do not necessarily represent that of my employer or associations.
In no event shall The Hungry Runner blog be held liable for any damages directly or indirectly, resulting from the use of the information contained on this website.