This post is sponsored by Mission Athletecare.
Staying cool while running during the summer has a lot to do with wearing the right gear.
Of course, you’ll want to make sure that you outfit yourself with loose-fitting, moisture wicking clothes, but there are also extra accessories you can add to your ensemble that can help cool you down when the temperatures are at an all-time high.
Before I began my marathon training at the end of July, it was abnormally warm here in New York. We were experiencing early-morning 80-degree temperatures that relentlessly rose to near 100 degrees by midday. Oh, and it was disgustingly humid, too!