Category Archives: Nutrition

Celebrate and Eat: The Hungry Runner’s Guide to Thanksgiving and the Holiday Season

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Let’s talk about Thanksgiving. It’s my all-time favorite holiday, and yes, it’s because I absolutely love food.

But what I love even more than food itself is the experience of enjoying and sharing a meal with loved ones.

Sure, I talk about food as fuel for fitness and sustenance for a healthy body all of the time. But sometimes it’s more than that. Sometimes, like on special occasions like Thanksgiving, it’s a means of bringing people together. It provides family and friends with the opportunity to sit down at a table together, converse and just enjoy each other’s company.

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What to Eat After Running

healthy-breakfast-oatmeal

About a week ago I did an in-depth breakdown of the foods that I like to eat before running, depending on the type of workout and distance I’ll be doing.

As a follow-up to that post, today I’ll share a look at what I like to eat after running.

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Would You Eat Veggie Flavored Ice Cream?

ortaggi-veggie-ice-cream

No, seriously…. Would you? Because it exists.

OK, it’s actually less like ice cream and more like a sorbet. The point is, it’s a frozen treat, it’s called Ortaggi and I tried it last night after my first ever spin class at Flywheel. (Yesterday was a day of trying so many new things!)

Now I know, unless you just really love veggies, veggie flavored snacks don’t really sound so appealing. Luckily, last night I was surprised to find this extra healthy post-workout treat was refreshingly tasty.

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Review: Detour Bar Low-Sugar Protein Bars

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The following post is sponsored by FitFluential LLC on behalf of Detour Bar.

Well, well, well… It sure has been a while since I last shared some of my favorite food finds with you all.

When I was blogging more frequently I was trying new foods on the regular and sharing my new favorites was a weekly occurrence. Now I work a 9 to 5 job and rarely stray from my go to meals and snacks. (I’m so boring, I know!)

Buuuuut! Thanks to FitFluential and their awesome hook-ups, I was recently introduced to Detour Bar Protein Bars and I’m excited to share them with you as one of my new favorite food finds.

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Hungry Runner by Katie is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License.