[youtube http://www.youtube.com/watch?v=NicYNbAMKj4?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0&w=500&h=281]

At Home Ab Workout- Hungry Runner’s Hurricane Core Workout!

Trapped inside for an indefinite amount of time because of that silly storm named Sandy?

Perfect, let’s workout!

This ab circuit can be done anywhere, anytime. No equipment needed. All of your excuses are invalid.

The circuit goes as follows:

1. “Hurricane” Twists (AKA Russian Twists)
2. Cyclone Leg Lifts
3. Row, Row, Row Your Boat Pose
4. “Swaying Tree” Twists (AKA Crazy Ivans)

I said it in the video and I’ll say it again here: Just because you can’t leave your house, doesn’t mean you can’t workout.

Complete the circuit a total of 3 times with one minute of rest between each round. Your abs should be crying tears of sweat when you’re finished.

Happy Hurricane, stay safe everyone!

P.S. Hurricane Sandy has left me stranded in my apartment for almost 10 hours now, and my chances of leaving tomorrow are slim to none. So please, let me apologize in advance for all of the horrible hurricane and storm puns about to come your way over the next 48 hours.