Hungry Runner Weekend Workout: Lower-Body Blast!

lower body circuit workout

Lean-out your legs & bust your butt with this seriously sick lower-body circuit workout.

When I first started posting to Hungry Runner, I was sharing my own daily workouts with you all. But honestly, who cares about that? Because you know what’s even better than my gym sessions? Workout routines and circuits that are made JUST FOR YOU, my Hungry Readers.

They’re going to be fun, they’re going to be fabulous, and they’re are going to make your muscles BURN!!!!!

So here’s your first workout! A lower-body circuit workout to get strong runner leg and butt muscles!



Download the PDF Files for each page here: Part 1 & Part 2

Print them out and bring them to the gym, the beach, your backyard, your bedroom… You can do this workout anywhere! My only requirements are that you work HARD and have FUN!

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Hungry Runner by Katie is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License.